Back To TOC. And litchi is one summer fruit, which is loaded with multiple health benefits. Litchi Fruit Side Effects. Check what you must do after eating litchi. Lychee Fruit health benefits includes supporting healthy digestion, preventing cancer, fighting microbial, managing blood pressure, improving blood circulation, healing cold and flu, boosting immunity, a good source of oligonol, slowing down aging, a source of energy, and a … The fruit is eaten as a food and used for medicine. Lychee fruit nutrition facts. Lychee seed extract helps reduce insulin resistance, and the polyphenol oligonol found in the lychee fruit may help with diabetes-related vascular problems. But is litchi safe for you? It prefers low elevation and can be grown up to an altitude of 800 m. Deep, well-drained loamy soil, rich in organic matter and having pH level in the range of 5.0 to 7.0 is ideal for the crop. Delicious and juicy lychee or "Litchi" heralds the arrival of summer. It has rough skin outside while contains juicy flesh inside. However, they do have quite a bit of sugar -- … Litchis have high sugar content, which is why people suffering from diabetes should have them in moderation. It is a tropical tree native to the Guangdong and Fujian provinces of southeastern China, where cultivation is documented from the 11th century. Botanically, this exotic fruit belongs to the family of Sapindaceae and named scientifically as Litchi chinensis. is a sub-tropical fruit of high commercial value, which is cherished for its unique flavor, texture and color (Holcroft and Mitcham, 1996, Tindall, 1994). People take lychee for cough, fever, pain, to invigorate the body, and to promote urination. All India Delivery (free) TRACK ORDERS; Refunds; FAQs; (+91) 944-64-20051 Lychee is a tree. Confused? Litchi (Litchi chinensis Sonn.) The fruit also may help fight inflammation and oxidative stress associated with diabetes and obesity. China is the largest litchi producer accounting for over 70% of global production, and has great potential as a litchi … It is a small fruit packed with healthy nutrients. Litchi is known to stimulate the libido because of the abundance of important components like potassium, copper, and vitamin C . Are you eating litchi? Gargi Bose 29th June 2020. If yes, then this article is for you. They might cause allergic reactions in some people. Litchi plant is a sub-tropical fruit and thrives best under moist subtropical climate. Read the blog. litchi fruit disadvantages; Evidence Based Indian Fruits & Vegetables Is litchi safe for you? ... Organic Farming Advantages and Disadvantages: The following information is all bout organic farming advantages and disadvantages. Besides being sweet and nutritious, these berries bring cooling effect on the human body to beat the scorching summer heat. "Lychee is a small fruit with a sweet smell and taste, which is available in the summer. The lychee fruit, combined with a healthy diet and lifestyle, can help you avoid many illness and disease. Lychee Fruit Cultivation: Introduction of Lychee Fruit Cultivation:- Lychee is a sub-tropical fruit native to southern China (Guangdong and Fujian provinces). Soil required for growing Lychee fruit from seed.
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